Just been and had my glucose, cholesterol and blood pressure checked at a local pharmacy and I’m really please that the results came back very positive indeed. Some of you that have been reading my blog for some time will know that I was quite ill a few years ago and lost a lot of weight (I had no choice!) and also managed to keep it off for some time. Unfortunately over the last year my weight has slowly risen, especially when I was sat at home between jobs. I’m pleased to say that I have been back on a diet since August and managed to lose 19 pounds since then. This has been achieved through a combination of healthy eating and lots of cardio work in my treadmill.
I have a full set of blood tests on Monday which I am quite anxious about……fingers crossed!
random outpourings 