Feeling Great

Health wise joining Vital was the best thing that I could have done, apart from the weight loss I’m generally feeling energised and better than I have done in ages. It’s really true when people say that you are what you eat and eating natural food which has not been messed about with has certainly helped me. Check out these wonderful raw and naked smoothies

Sadly it’s raining today so no lovely country walk, instead we are heading into Chester to pick up the photos we had done of Alex a few weeks ago and then we plan to find somewhere nice for lunch…..we really should open a Vital in Chester…..