Update

After a number of years looking like the Michelin Man I’ve decided to get back down to normal size. Doing this whilst running a cake business and living out on the road is not easy but after four weeks and having lost just under a stone I’m feeling better. I invested in a MyZone cardio belt, Bluetooth sales and and App which track how much exercise I have done plus a whole host of other body metrics and which gives me a weekly comparison of my stats. I’m now on the treadmill three or four times a week and take my son to play football once a week as well as eating far more healthily. I have a long way to go but I have way more energy than I had and my clothes feel far less tight.

My goal is to have lost a total of four stone by Christmas – wish me luck!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close