Good Morning

It’s the end of a long but fulfilling couple of weeks. I’m back in the office this morning to clear the decks email wise, tie up a few loose ends and review my diary for the coming weeks.

I had a productive session with my colleague who runs the central team yesterday and on the back of this I’ve decided to hold more of my one to ones away from the office as there are fewer distractions and I’ve found that I can cover more ground.

It’s been a good week for my diet, I’ve lost over 22lbs and whilst there is a long way to go I’m pleased with my efforts so far, to least because I’m much fitter than I was.

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